The role of nutrition and exercise in maintaining muscle mass, strength and function pre and post falls and fractures
With an ageing population, strategies that help older adults to maintain their independence for longer are increasingly important.
If physical activity were a pill we would prescribe it because of its wide-reaching positive impacts on major long-term conditions. The aim of this article is to outline the growing evidence base supporting the benefits of physical activity and to identify the harms from inactivity. However, only a minority of healthcare professionals seem to be familiar with the current Chief Medical Office (CMO) physical activity guidance.
This article reviews the important and growing role of the NHS Health Check in tackling some of the challenges in prevention and treatment of CVD and other non-communicable diseases.